Studio Yoga Surya

Lo yoga è una filosofia che coinvolge gli aspetti della persona: corpo mente e spirito

Artrite

ADHO MUKA SVANASANA
ARDHA CHANDRASANA
BHARADVAJASANA I
MARICYASANA I
PARSVOTTANASANA
SALAMBA SARVANGASANA
SIRSASANA
URDHVA DHANURASANA
URDHVA MUKA SVANASANA
USTRASANA
UTTHITA PARSVAKONASANA
UTTHITA TRIKONASANA
VIRABHADRASANA I
VIRABHADRASANA II
VIRABHADRASANA III

Accedi
I Koscia – (corpi)
L’ Io ed il Sè
I Sentieri dello Yoga
Raja Yoga
Hatha Yoga
Gli Asana
Pranayama
Mudra
Bandha
Kumbaka
Kriya
Mantra
Meditazione

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