Studio Yoga Surya

Lo yoga è una filosofia che coinvolge gli aspetti della persona: corpo mente e spirito

Diabete

ARDHA MATSYENDRASANA
BHASTRIKA PRANAYAMA
BHRAMARI PRANAYAMA
BHUJANGASANA
GOMUKHASANA
HALASANA
LAGHU SHANKHAPRAKSHALANA lavaggio breve stomaco
MATSYASANA
NADI SODHANA PRANAYAMA
PASCHIMOTTANASANA
SALAMBA SARVANGASANA
SHAVASANA
SUPTAVIRASANA I
TADASANA

Accedi
I Koscia – (corpi)
L’ Io ed il Sè
I Sentieri dello Yoga
Raja Yoga
Hatha Yoga
Gli Asana
Pranayama
Mudra
Bandha
Kumbaka
Kriya
Mantra
Meditazione

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